Gym on Yik Yak | About 4 months deep into smith machine Bulgarians and I'm still constantly modifying my form (I'm still 1000% doing them wrong)😭 I'm so embarrassing. Like yesterday I changed the bench I use. I was using one that's too tall.

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About 4 months deep into smith machine Bulgarians and I'm still constantly modifying my form (I'm still 1000% doing them wrong)😭 I'm so embarrassing. Like yesterday I changed the bench I use. I was using one that's too tall.

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Anonymous 1w

If a roller is available to you use that instead of a bench

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Anonymous 1w

put plates under your working foot if the bench is too high

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