Gym on Yik Yak | My work allows me to walk 15-20k steps in 8 hrs (7am-3pm) but the walking comes from working outside. Should I still go to the gym or just go to the gym on my off days?

Join communities on Yik Yak Download

My work allows me to walk 15-20k steps in 8 hrs (7am-3pm) but the walking comes from working outside. Should I still go to the gym or just go to the gym on my off days?

2

2

Anonymous 42w

Still hit the weights. Sounds like your cardio is already dialed in.

3

Anonymous 42w

I’d still go to lift I wouldn’t rly worry ab cardio unless u want to

1