Gym on Yik Yak | So what if the smith machine makes lifts easier? Just add more weight. If that's what you have access to then use it. If machines are just add more weight, I dont get the hate. Only machine the average adult is maxing out is the pull up assist

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So what if the smith machine makes lifts easier? Just add more weight. If that's what you have access to then use it. If machines are just add more weight, I dont get the hate. Only machine the average adult is maxing out is the pull up assist

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