Gym on Yik Yak | I’m doing UL/PPL, and that’s my pull day. Looks like too much, what should I do

Join communities on Yik Yak Download

I’m doing UL/PPL, and that’s my pull day. Looks like too much, what should I do

1 upvote, 6 comments. Yik Yak image post by Anonymous in Gym. "I’m doing UL/PPL, and that’s my pull day. Looks like too much, what should I do"

6

1

Anonymous 3w

Get rid of exercises and sets. You don't ever need 3 different exercises for one muscle group in one workout

6

Anonymous 3w

Why 4 pull downs and 3 rows?

1

Anonymous

#2 3w

Bc I heard they targeted different parts of the lats, like the underhand grip emphasizes lower lats and things like that

1

Anonymous

#1 3w

Should I separate some of them into an upper body day?

1

Anonymous

OP 3w

I’d say you need one row and one pulldown. Just go harder on them

2

Anonymous

OP 3w

That's not true, both parts of the lats get worked in all lat exercises. You could get better gains just doing one lat pulldown variation and one wide grip row

1