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Gym 63w
How do people act so calm when they lift? I swear I look like I’m actively shitting myself with every lift. And I’m not even lifting that heavy
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3

upvote 18 downvote

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Anonymous 63w

I think if you're calm and not breathing heavy/grunting you're not going heavy enough

upvote 10 downvote
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Anonymous 63w

I b making some craaaazy faces bruh . I never even realized until I brought my beginner friend and he said “people are gonna see me make weird faces” then I just become mad concious of it

upvote 6 downvote
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Anonymous 63w

No same. Red faced n all

upvote 1 downvote