Gym on Yik Yak | Can someone recommend/help me build a workout routine for 3-5 days per week? I have a good base on cardio and legs/core, I’m just trying to strength my whole body and don’t know where to start. Pic for attention

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Can someone recommend/help me build a workout routine for 3-5 days per week? I have a good base on cardio and legs/core, I’m just trying to strength my whole body and don’t know where to start. Pic for attention

13 upvotes. Yik Yak image post by Anonymous in Gym. "Can someone recommend/help me build a workout routine for 3-5 days per week? I have a good base on cardio and legs/core, I’m just trying to strength my whole body and don’t know where to start.
Pic for attention"

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