Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Friends
    Friends 1319 members
  • Dungeons & Dragons
    Dungeons & Dragons 110537 members
  • Charlotte, NC
    Charlotte, NC 1919 members
  • Iowa sex freaks
    Iowa sex freaks 1899 members
  • Asexual/Aromantic
    Asexual/Aromantic 1941 members
  • Neurodivergent
    Neurodivergent 103612 members
  • Online Dating
    Online Dating 11074 members
  • Butt Appreciation
    Butt Appreciation 11378 members
  • DMV
    DMV 11860 members
  • Guy Gym
    Guy Gym 1568 members
  • one direction
    one direction 1825 members
  • Hamsters
    Hamsters 1338 members
  • True Crime
    True Crime 152430 members
  • hard images
    hard images 156552 members
  • Crybaby’s
    Crybaby’s 1526 members
  • Avatar: The Last Airbender
    Avatar: The Last Airbender 1874 members
  • Gay/Bi Bro Butt Appreciation
    Gay/Bi Bro Butt Appreciation 11788 members
  • College Basketball
    College Basketball 169513 members
  • Confessions
    Confessions 650703 members
  • Vine
    Vine 17643 members
  • F1
    F1 15753 members
  • Breakups
    Breakups 1616 members
  • Homework help
    Homework help 12348 members
  • math nerds
    math nerds 1561 members
  • Environmental Baddies
    Environmental Baddies 113318 members
  • Apple
    Apple 1753 members
  • roblox
    roblox 112371 members
  • Pop Music
    Pop Music 162834 members
  • Low Quality Images
    Low Quality Images 1931 members
  • the dmv stoners
    the dmv stoners 1594 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 44w
Why do I feel hamstring curls in my calves
comment

3

upvote 29 downvote

default user profile icon
Anonymous 44w

You actually do activate calf muscles when doing curls, and depending on how you point your feet, you activate different parts of your calves. Jeff Nippard (the goat) talks about this in a couple of his videos lol

upvote 3 downvote
default user profile icon
Anonymous 44w

I try to keep my feet flexed and pull my toes to my knees to isolate hamstrings

upvote 1 downvote
default user profile icon
Anonymous 44w

Your gastroc (a calf muscle) is also an accessory to knee flexion so they are working during ham curls

upvote 1 downvote