Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 21h
tips for binging? i use it as a comfort after not doing it for awhile and struggling to find a substitute. just moved somewhere where i don’t know anyone & it’s kinda hard to meet ppl
comment

1
upvote 7 downvote
default user profile icon
Anonymous 11h

Eat a high protein breakfast and lunch, creates more satiety and avoids destroying the kitchen at 8pm

upvote 1 downvote