Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Red Flags
    Red Flags 116324 members
  • Today I f’ed up
    Today I f’ed up 91258 members
  • Gaming
    Gaming 175688 members
  • roblox
    roblox 112371 members
  • SpongeBob
    SpongeBob 11633 members
  • Crazy YikYak Notifications
    Crazy YikYak Notifications 116314 members
  • hopeless romantics
    hopeless romantics 11182 members
  • Youtube Essays
    Youtube Essays 110254 members
  • YELLOW
    YELLOW 12145 members
  • Nails! 💅🏻
    Nails! 💅🏻 161128 members
  • Republican Rave
    Republican Rave 1563 members
  • Skincare
    Skincare 131701 members
  • Jewish
    Jewish 1682 members
  • SUNY Students
    SUNY Students 1517 members
  • Tarot
    Tarot 1556 members
  • Witchy Hour
    Witchy Hour 11322 members
  • Apple
    Apple 1753 members
  • Weather
    Weather 1406 members
  • Pitbulls
    Pitbulls 1607 members
  • Male Feet Appreciation
    Male Feet Appreciation 11352 members
  • North Carolina
    North Carolina 1516 members
  • Movies
    Movies 190131 members
  • Marvel
    Marvel 136044 members
  • hard images
    hard images 156552 members
  • Ohio
    Ohio 1559 members
  • General
    General 318676 members
  • Sexual Confessions 💋
    Sexual Confessions 💋 13582 members
  • Hot Takes
    Hot Takes 118247 members
  • UTK Greek Life
    UTK Greek Life 1663 members
  • Fantasy Football
    Fantasy Football 152055 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 49w
Someone tell me if I’m doing these correctly, I get pain in my shoulders doing them this way
comment

2

upvote 5 downvote

🛠️
Anonymous 49w

Straighten your shoulders out is the most I can think of. Don’t dangle, but keep yourself in form as your pulling yourself up

upvote 5 downvote
default user profile icon
Anonymous 49w

I would say get a wider grip but from the looks of it, it seems thats not an option

upvote 1 downvote