Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 51w
Best pre workout meal
7 upvotes, 3 comments. Yik Yak image post by Anonymous in Gym. "Best pre workout meal"
comment

3
upvote 7 downvote
default user profile icon
Anonymous 51w

what is this the drink and the bowl? cause im wondering if i can make that as well

upvote 2 downvote
default user profile icon
Anonymous 51w

This should def be a post workout cause damn 😭, thats too heavy for me

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 51w

Drink is just an iced cold brew with almond milk no syrup and 2 stevia. Bowl is 1 cup of 2% milk, 1 cup mixed frozen berries, and 1/2 cup of ice, with granola. Can also add vanilla protein powder for smoother finish

upvote 1 downvote