Yik Yak icon
Join communities on Yik Yak Download
I’ve gotten pretty lean during my time at the gym but I could use some eating tips as I’m sure that’s the only thing that’s missing any super cheat code foods I do a lot of eggs in the morning and protein shake later in the day but any other suggestions?
11 upvotes, 4 comments. Yik Yak image post by Anonymous in Gym. "I’ve gotten pretty lean during my time at the gym but I could use some eating tips as I’m sure that’s the only thing that’s missing any super cheat code foods I do a lot of eggs in the morning and protein shake later in the day but any other suggestions?"
upvote 11 downvote

default user profile icon
Anonymous 11w

Well what’s the goal

upvote 3 downvote
default user profile icon
Anonymous 11w

Eating tips is just make sure you’re eating breakfast and hitting ur macros. The diet doesn’t lie

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 11w

Gain weight I’m just pretty stagnant right now so it’s obviously probably just not getting the calories so I was looking for tips like for food people look at or tips while shopping for groceries idk it’s harder than I thought

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 11w

Don’t try and eat everything in 3 meals. When I’m trying to gain weight I try and eat 4-6 times a day. Biggest tip

upvote 7 downvote