Gym on Yik Yak | Honestly if you just eat 2000 calories a day with at least 150g protein, as a man, you’ll shed fat quick

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Honestly if you just eat 2000 calories a day with at least 150g protein, as a man, you’ll shed fat quick

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Anonymous 18w

2k so low

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Anonymous

#1 18w

Exactly why it’s to lose fat. The average guy will be in a deficit at 2000 calories

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