Anonymous #1 10w

I mean, not very. Although I do have a “coach” but it’s more so he is an extra set of eyes since I see myself everyday so changes are seen different from his POV, plus we train together, but in terms of diet training gear etc, I learned all of that online. It’s not necessary, but if you choose to, invest wisely. Too many cookie cutter people out there. He doesn’t charge me also 😂

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