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Gym 1d
Where is ur bench press currently at?
#poll
45-135
136-185
186-225
226-275
276-315
283 votes
comment

8
upvote 11 downvote
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Anonymous 1d

315+

upvote 13 downvote
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Anonymous 21h

Is 150 x 5 good

upvote 6 downvote
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Anonymous 1d

350

upvote 1 downvote
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Anonymous replying to -> #2 21h

Yes

upvote 1 downvote
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Anonymous replying to -> #1 9h

Gs dude. How much you weighing in at?

upvote 6 downvote
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Anonymous replying to -> #2 9h

Yup! I say when you're ready try 160 and aim for 3 reps (more if you can)

upvote 1 downvote
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Anonymous replying to -> OP 8h
post
upvote 1 downvote
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Anonymous replying to -> #1 7h

🫠

upvote 1 downvote