Gym on Yik Yak | girls how do you deal with hormonal cravings? i can eat healthy but its over when those hit

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girls how do you deal with hormonal cravings? i can eat healthy but its over when those hit

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Anonymous 20w

It’s discipline.

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Anonymous 20w

I lowkey just brush my teeth earlier at night so when the cravings kick in I don't eat because then I'd have to brush them again and also any food is worse with the toothpaste aftertaste 😭

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