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Was 220lbs and now I’m 145lbs
2307 upvotes, 117 comments. Yik Yak image post by Anonymous in Gym. "Was 220lbs and now I’m 145lbs"
upvote 2307 downvote

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Anonymous 20h

Abs r killlinggg

upvote 169 downvote
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Anonymous 18h

body tea!!

upvote 67 downvote
📡
Anonymous 19h

U fine asf

upvote 65 downvote
❤️‍🔥
Anonymous 18h

Ayyy, I’m down from 245 and hit 210 today!

upvote 41 downvote
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Anonymous 18h
post
upvote 37 downvote
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Anonymous 19h

🫠🥵

upvote 29 downvote
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Anonymous 18h

That’s a crazy journey congrats! How long did it take

upvote 25 downvote
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Anonymous 18h

gym baddie oh my days, hmu let’s lift

upvote 19 downvote
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Anonymous 17h

Was 290 and now 185

upvote 11 downvote
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Anonymous 16h

Respectfully, u are one fine lady god damn

upvote 10 downvote
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Anonymous 14h

Damn, the commit, I’m gonna get there too one day

upvote 10 downvote
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Anonymous 16h

Cannot lie, a goddess

upvote 9 downvote
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Anonymous 17h

omg how do you not have loose skin?! good for you girl

upvote 8 downvote
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Anonymous 16h

Omg how did you do it??!! What was the diet/ fitness routine?

upvote 8 downvote
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Anonymous 16h

Christ almighty

upvote 8 downvote
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Anonymous 15h

pls dm me workout routine

upvote 8 downvote
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Anonymous 11h

damn girl i’m proud of you!!!!!

upvote 8 downvote
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Anonymous 11h

Girl you look good asf ur my gym inspo now

post
upvote 8 downvote
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Anonymous 17h

Ouuu shiii

upvote 6 downvote
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Anonymous 17h

Queen u look amazing

upvote 6 downvote
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Anonymous 16h

GOALS!!! in 230 rn and my goal is 170, huge inspo here

upvote 6 downvote
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Anonymous 15h

Mommy

upvote 6 downvote
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Anonymous 13h

W faps

upvote 6 downvote
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Anonymous 12h

any advice ): / tips imaround ur starting weight

upvote 6 downvote
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Anonymous 11h

You’re my new inspo. Hope you don’t mind having your post being printed and hung over my desk🫪

upvote 6 downvote
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Anonymous 11h

tea!!! any tips for losing weight?

upvote 6 downvote
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Anonymous 5h

How’d u lose it

upvote 6 downvote
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Anonymous 13h

What do you eat? What’s the routine

upvote 5 downvote
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Anonymous 12h

I HAVE THAT SAME CAT WATER FOUNTAIN

upvote 5 downvote
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Anonymous 12h

what’s ur core workout

upvote 5 downvote
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Anonymous 11h

Congrats queen

upvote 5 downvote
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Anonymous 10h

i need to lock the fuck in

upvote 5 downvote
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Anonymous 17h

how?!

upvote 4 downvote
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Anonymous 17h

Okay period queen

upvote 4 downvote
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Anonymous 16h

holy shit your beautiful congratulations!

upvote 4 downvote
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Anonymous 14h

workout routine ?

upvote 4 downvote
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Anonymous 12h

i just got back down to 215 from 255, you look amazing!

upvote 4 downvote
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Anonymous 14h

I need the workout plan!!

upvote 3 downvote
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Anonymous 13h

Didn’t expect to get flash bang w physique

upvote 3 downvote
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Anonymous 12h

Okay ABS!!! 👏

upvote 3 downvote
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Anonymous 11h
post
upvote 3 downvote
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Anonymous 15h

that’s awesome. you’re strong af

upvote 2 downvote
🥤
Anonymous 13h

so like dm me thoo

upvote 2 downvote
🤐
Anonymous 12h

oh okay soooo nutrition tips asap?

upvote 2 downvote
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Anonymous 11h

IKTR UR DOING AMAZING MAMA💋

upvote 2 downvote
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Anonymous 17h

girl no loose skin? how

upvote 1 downvote
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Anonymous 17h

Yes Girl! You look so gorg!

upvote 1 downvote
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Anonymous 17h

teaaaa

upvote 1 downvote
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Anonymous 16h

Holy tea, hmu let’s lift

upvote 1 downvote
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Anonymous 16h

How’d you do it and how long? Also how tall? Bc I know that plays a MAJOR factor into weight distribution

upvote 1 downvote
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Anonymous 16h

Ay good on you

upvote 1 downvote
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Anonymous 16h

tea 😍

upvote 1 downvote
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Anonymous 15h

Damn you look incredible

upvote 1 downvote
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Anonymous 13h

Good fucking work holy

upvote 1 downvote
🍋
Anonymous 13h

Danggg

upvote 1 downvote
🍶
Anonymous 12h

You look amazing 🤩🤩please help a girl out 😩

upvote 1 downvote
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Anonymous 12h

Congrats holy shit

upvote 1 downvote
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Anonymous 12h

🤘 Awesome!

upvote 1 downvote
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Anonymous 12h

Please tell me your secret to very little loose skin. I’m scared of it especially on my chest 😭

upvote 1 downvote
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Anonymous 12h

DAMN congrats! looking amazing!

upvote 1 downvote
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Anonymous 11h

CONGRATS!!!!

upvote 1 downvote
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Anonymous 10h

Yikes you could kill someone just by them looking at you😮‍💨

upvote 1 downvote
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Anonymous 10h

My body on a good day

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upvote 1 downvote
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Anonymous 10h

DAYMNMN GIRL

upvote 1 downvote
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Anonymous 10h

Damn girl you’re looking really fucking good

upvote 1 downvote
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Anonymous 10h

tea asf

upvote 1 downvote
💓
Anonymous 9h

dayummmmm

upvote 1 downvote
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Anonymous 9h

Damn that’s impressive, you look amazing

upvote 1 downvote
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Anonymous 8h

Holy

upvote 1 downvote
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Anonymous 8h

THE ABSSSS

upvote 1 downvote
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Anonymous 7h

What’s ur @

upvote 1 downvote
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Anonymous 5h

this pic is my motivation

upvote 1 downvote
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Anonymous 4h

Can we have lunch this weekend

upvote 1 downvote
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Anonymous 4h

Body teaaaa

upvote 1 downvote
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Anonymous 21m

drop the tutorial 💔

upvote 1 downvote
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Anonymous 15h

Hot

upvote 0 downvote
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Anonymous 12h

Woah woah hey there 🫪

upvote 0 downvote
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Deleted 18h

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Anonymous 15h

Fineeee

upvote -1 downvote
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Anonymous 10h

Mommy

upvote -1 downvote
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Anonymous 12h

buff ass shoulders

upvote -3 downvote
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Anonymous 1h

🪵

upvote -4 downvote
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Anonymous replying to -> #1 20h

Thank you 🙏

upvote 9 downvote
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Anonymous replying to -> fireheart23 18h

Good shit yo 🎉 keep it up you got this

upvote 12 downvote
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Anonymous replying to -> #11 17h

It’s because I was doing slow weight loss instead of just trying to lose the weight all at once

upvote 39 downvote
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Anonymous replying to -> #10 17h

A lot of hard work 😭

upvote 13 downvote
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Anonymous replying to -> #7 17h

Thank you! And it took like a year an a half ish

upvote 18 downvote
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Anonymous replying to -> fireheart23 17h

That’s amazing!!

upvote 11 downvote
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Anonymous replying to -> #8 17h

Wya

upvote 1 downvote
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Anonymous replying to -> OP 17h

honestly wish i had done the same i lost 32lbs SO fast and got the worst loose skin ever at just 21 🥲

upvote 10 downvote
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Anonymous replying to -> #3 17h

Thank youu

upvote 5 downvote
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Anonymous replying to -> #4 17h

Thank you!!

upvote 11 downvote
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Anonymous replying to -> #11 17h

Honestly though I can understand why you might not like it, but I feel like it really shows all the hard work you put in

upvote 20 downvote
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Anonymous 17h

Tbh my breast size has not changed at all

upvote 12 downvote
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Anonymous replying to -> #13 17h

Slow steady weight loss!

upvote 20 downvote
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Anonymous replying to -> OP 17h

thank you my goat,, you look GREAT btw!!

upvote 16 downvote
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Anonymous 16h

weird ass comment lock in buddy

upvote 48 downvote
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Anonymous 16h

and you know that how?

upvote 6 downvote
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Anonymous replying to -> OP 15h

Ga

upvote 1 downvote
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Anonymous replying to -> #22 15h

No because how would bro even know 😭

upvote 26 downvote
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Anonymous replying to -> #8 14h

Dang I’m in ca

upvote 1 downvote
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Anonymous replying to -> #23 14h

Honestly I didn’t change my diet, but I do a lift cardio and core 5-6 days a week and then I do a 10 mile hike like once a week! And I’m 5’7!

upvote 8 downvote
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Anonymous replying to -> OP 14h

Ughhh I’m a D1 athlete and lift four times a week and I’m 5’10… so I just think it’s my diet lowkey.

upvote 5 downvote
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Anonymous replying to -> OP 11h

ouu shiii 👀 what city

upvote 1 downvote
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Anonymous 10h
post
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Anonymous 10h

Can Hannah give me a chance instead of whoever this is

upvote -1 downvote
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Anonymous replying to -> #17 9h

Omg that’s actually amazing!!

upvote 1 downvote
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Anonymous replying to -> #52 9h

The key is to not try and lose it all at once even though you want to. Ideally you don’t want to lose more than 1-2lbs a week that way your skin has time to like tighten with your body. (I don’t know if I worded that in a way that makes sense 😭 I’m so sorry if it doesn’t make sense 😔)

upvote 1 downvote
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Anonymous replying to -> #54 9h

It’s so freaking cute

upvote 4 downvote
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Anonymous replying to -> #56 9h

DM me for it because it’s too much stuff to put in the comments 😭

upvote 1 downvote
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Anonymous replying to -> #57 9h

Honestly I don’t eat THAT well. BUT my main thing was just eating until I’m satisfied and not eating until I was FULL. The main reason I gained weight was because every time I was eating it was pretty much until I couldn’t eat anymore, but now that I just eat until I’m satisfied I noticed a big change in my weight loss but also I feel better throughout the day

upvote 1 downvote
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Anonymous replying to -> #65 9h

I know that this is the most basic answer but consistency really is key! I know it’s hard to get consistent and stay consistent but what helps is really finding the exercises that work for YOU not just what people recommend. Because if you atleast somewhat enjoy your workout (rather than dreading it) it makes it a lot easier to stay consistent. I hope that helps!

upvote 8 downvote
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Anonymous replying to -> #67 8h

Aww stop you’re too sweet!

upvote 3 downvote
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Anonymous replying to -> OP 8h

it is, my cat LOVES to play with the yellow top part 😭 she kept tearing it off

upvote 4 downvote
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Anonymous replying to -> #54 8h

Omg 😭 my cat likes to stick his paws in it and run around to get water everywhere and then repeats

upvote 5 downvote
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Anonymous replying to -> OP 7h

💀 great cats think alike i guess

upvote 1 downvote
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Anonymous replying to -> OP 1h

It helps so much!!!!! thanks diva 🩷 hope you have a lovely life!

upvote 4 downvote
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Anonymous replying to -> OP 1h

How long that shit took, you’re inspiring me cause I’m fat

upvote 1 downvote