Gym on Yik Yak | I’m not a new guy at the gym but I want to seriously cut and keep it off. (I started at 250 been down to 195 and am back to 210 now) I want to get lean but honestly struggle with eating especially when in college. Any advice or tips?

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I’m not a new guy at the gym but I want to seriously cut and keep it off. (I started at 250 been down to 195 and am back to 210 now) I want to get lean but honestly struggle with eating especially when in college. Any advice or tips?

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Anonymous 1d

Track your calories and find sustainable low calorie eating habits that work for you

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