Yik Yak icon
Join communities on Yik Yak Download
i 🫶🏼 gym 155 bw trying to clean bulk to 180-190
13 upvotes, 11 comments. Yik Yak image post by Anonymous in Gym. "i 🫶🏼 gym
155 bw trying to clean bulk to 180-190"
upvote 13 downvote

default user profile icon
Anonymous 4d

If your trying to lean bulk js know it's a 200-300 cal surplus no more

upvote 10 downvote
default user profile icon
Anonymous 5d

what’s your time frame on that?

upvote 1 downvote
default user profile icon
Anonymous 5d

this is not the place for it so i’m sorry but you’re cute as hell

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 5d

i’m aiming for 1.5-2 years to peak, i wanna try to hit 170 lean by the summer time

upvote 2 downvote
default user profile icon
Anonymous replying to -> OP 5d

hell yeah man. you know what’s up, glad you know it’s a long haul. I kinda cheated and dirty bulked and it took me a year to loose that extra bf

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 5d

i did go from 155 to 185 but not lean 💀

upvote 3 downvote
default user profile icon
Anonymous replying to -> #1 5d

nah that’s real asf tho, the tricky part is maintaining a healthy diet, trying not to eat fried or fatty foods and count calories so you can meet goals, i’m no expert but im on a journey fs😭

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 5d

you’re right. i didn’t gaf about health i just wanted mass and to bench 225 and well it worked kinda 😂

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 5d

worth it for the strength tho def😭 cutting takes time you’ll get there, take care of yourself 💪🏼💪🏼

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 4d

says who?

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 4d

☺️

upvote 1 downvote