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Best form of cardio is the one you can do without wanting to throw yourself off of a bridge
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Anonymous 3w
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Anonymous 3w

I LOVE walking. Very underrated. Incline on a treadmill or nice one outside. HIIT counts too!

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Anonymous 3w

Elliptical on 🔝

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Anonymous 3w

Gooning

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Anonymous 3w

cycling or hiking

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Anonymous 3w

Question

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Anonymous 3w

tbh stairmaster on a lower level and doom scroll on tt. An hour done EASY

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Anonymous replying to -> #3 3w

Yes

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Anonymous replying to -> OP 3w

Does sex count as a form of cardio

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Anonymous replying to -> #4 3w

Walking SO UNDERRATED especially if you got bad knees

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Anonymous replying to -> OP 3w

Just hit like about a 5 mile walk yesterday but my neighborhood’s got a lot of hills and I get to see cows :) funny how I’m in a suburban area

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Anonymous replying to -> #3 3w

No further questions

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Anonymous replying to -> #4 3w

How does it feel to live MY DREAM!

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