I wish I could grow 5 inches taller to have a bigger deficit
2
Anonymous13w
You could, but you are going to need to move more
1
Anonymous13w
Literally no matter how much weight I lift my calorie deficit WILL NOT go up. I’ve tried so many calculators and they basically all tell me to starve 🥲
1
Anonymous#413w
I’m 140 it’s possible but it’s going to take a lot of lifting, years potentially 😭
1
AnonymousOP13w
I mean like literally day to day, burn more. But I’m like 150 rn and in a deficit at 2600 cals, its awful
3
Anonymous#413w
yeah I mean a resting deficit I already strength train and get 10k steps there’s no amount of moving that could get me in a deficit with over 2000 calories at my weight.