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Gym 5w
Fuck I’m hungry
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4
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Anonymous 5w

If the hunger goes away after 10 mins u weren’t actually hungry it was all in ur mind

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Anonymous 5w

TOUGH IT OUT

upvote 1 downvote
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Anonymous 5w

I honestly chew a piece of nicotine gum to stamp out my late night cravings when I'm already at my calorie limit when I'm cutting 💀 (It works so damn well. Every time)

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Anonymous replying to -> #1 5w

And if it doesn't go away then that means 1) you're calories are too low 2) not enough protein in the previous meal 3) it's not hunger it's sugar craving

upvote 2 downvote