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Gym 4w
Not best form but I front squatted 315 today 168 pounds pretty happy with that
10 upvotes, 3 comments. Yik Yak image post by Anonymous in Gym. "Not best form but I front squatted 315 today 168 pounds pretty happy with that"
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Anonymous 4w

Fuck yeah. Little piece of advice, you don’t need your whole hand to grip the bar, 2 fingers will do

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Anonymous replying to -> owl_og 4w

True that but I don’t find it as comfortable w the heavier weights first time getting back into front squats been training them hard last 2-3 months after not trying for like 3-4 years

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Anonymous replying to -> OP 4w

The bar also looks to be a little low, which may be why the 2 fingers is hard

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