Gym on Yik Yak | I feel like all the protein is going to my glutes and not the other muscles (lobster ain't buttery cause I'm a guy btw)

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I feel like all the protein is going to my glutes and not the other muscles (lobster ain't buttery cause I'm a guy btw)

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Anonymous 23w

all mine going to my arms. let’s swap genetics rq.

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Anonymous 23w

Might need to change up the leg day or fix footing

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