you can still diet with minimal cooking. you can buy bags of frozen veggies, pre cooked chicken breast, microwave rice, etc. then all you have to do is heat things up and portion them. or you just meal prep and cook everything for the week at the start of the week and keep it in the fridge/freezer. that way you only cook once per week and get it all done at the same time

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I mean exercise could help a bit, but I promise the easiest way to lose weight is diet, I really struggled with it at first but now I feel great and it hasn’t really held me back at all

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yeah ppl r right abt the dieting but also do cardio, i think thats whats slimming me down atp. eat lots of protein and drink water tho!!!

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