Gym on Yik Yak | It's been me and my fiber supplements against the world but today I actually ate fiber foods and my stomach was not prepared. Maybe eating fiber normally is kinda important 🤷🏽‍♂️

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It's been me and my fiber supplements against the world but today I actually ate fiber foods and my stomach was not prepared. Maybe eating fiber normally is kinda important 🤷🏽‍♂️

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Anonymous 1d

I never understood how people fail to eat fiber it just happens for me without noticing lol

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Anonymous 21h

Fiber is an umbrella category. There are lots of different types of fiber and your body takes time to adapt to each.

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Anonymous

#1 1d

My meals are usually meat, rice or potato, and frozen mixed veg (which isn't much fiber) or a pasta dish with onion and bell pepper (which isn't much fiber)

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