just gonna build it up slowly!!! 30 sit ups rlly took it outta me ๐ฅฒ๐ฅฒ๐ฅฒ๐ฅฒ๐ฅฒ n i donโt wanna go all in at first cuz thatโs how i get overwhelmed n back out. happened too many times.
2
AnonymousOP13w
Good idea. The best exercise to do starting out is the most sustainable aka one that keeps you consistent and disciplined, without burning out