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just did jumping jacks and sit up before bed ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ now to do it again tomorrow!!! maybe even do a plank tomorrow too :)
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Anonymous 13w

aye we all start somewhere

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Anonymous replying to -> #1 13w

just gonna build it up slowly!!! 30 sit ups rlly took it outta me ๐Ÿฅฒ๐Ÿฅฒ๐Ÿฅฒ๐Ÿฅฒ๐Ÿฅฒ n i donโ€™t wanna go all in at first cuz thatโ€™s how i get overwhelmed n back out. happened too many times.

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Anonymous replying to -> OP 13w

Good idea. The best exercise to do starting out is the most sustainable aka one that keeps you consistent and disciplined, without burning out

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