Anonymous #1 5w

Not really

1

Anonymous OP 5w

what was it

1

Anonymous OP 5w

because no one naturally has a toned physic

1

Anonymous #1 5w

I really just went on walks as my exercise

0

Anonymous OP 5w

the quad growth is just highly questionable for that amount of time so i’m just very skeptical ig lol

5

Anonymous #1 5w

I mean I did lift on and off like twice a week last year

6

Anonymous #1 5w

Also starting pic is also in there from 5 weeks ago

1

Anonymous #1 5w

I wouldn’t call it questionable some people just have pretty good leg genetics and 6 weeks of hard work can make a serious difference especially if you’ve lost some visceral fat at the same time

1

Anonymous #2 5w

i mean if you’re on a calorie surplus then sure

1

Anonymous #1 5w

Oh does it look like I gained weight?

1

Anonymous OP 5w

No you look great they were just saying your quads look too developed for the amount of time you’ve been working iut

1

Anonymous #2 5w

I mean I naturally do have a lot of muscle

1

Anonymous OP 5w

i just meant that eating more leads to faster muscle growth but if you’re maxing out your protein intake and still staying within a normal calorie range it could still be realistic

1