Gym on Yik Yak | Haven’t been to the gym in almost 2 weeks due to illness tell me I’m not losing all of my gains

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Haven’t been to the gym in almost 2 weeks due to illness tell me I’m not losing all of my gains

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Anonymous 3w

Recover, eat well. Rest up and you’ll feel better in time

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Anonymous 3w

You'll be fine, take the time to properly recover.

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Anonymous 3w

As long as you get back in when you’re feeling better, it’ll be fine

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Anonymous 3w

You would have to be eating in an insane cal deficit and doing absolutely nothing to notice any loss that quick

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