Gym on Yik Yak | tips on getting into running? I love walks and weightlifting etc but I just cannot make my body enjoy running.

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tips on getting into running? I love walks and weightlifting etc but I just cannot make my body enjoy running.

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Anonymous 20w

What’s your goal weight loss? If so an incline walking is way better and running will burn more muscle than fat compared to walking incline.

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Anonymous 20w

just start small and work your way up

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Anonymous

#1 20w

i just want to be able to run and not be hella winded tbh

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