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Gym 4w
what are the best abb workouts? I never do them and I want to start
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Anonymous 4w

Def practice some planks and holds to train stability. MadFit on YouTube has a bunch of beginner and advanced vids that really helped me get a better grasp on exercises I could do for em

upvote 6 downvote
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Anonymous 4w

Cable crunches, weighted sit ups and leg/knee raises

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