Gym on Yik Yak | What do you do once you can rep the stack on hip adduction easily, is there any alternative

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What do you do once you can rep the stack on hip adduction easily, is there any alternative

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Anonymous 4w

use a gympin, allows you to add 2-3 more plates

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Anonymous 4w

Alternatively to using a gym pin I also just change the tempo of the reps

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Anonymous 4w

Single leg

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