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Gym 34w
why do my muscles hurt significantly more after foam rolling 💀
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4
upvote 5 downvote
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Anonymous 34w

anyone else feel this

upvote 1 downvote
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Anonymous 34w

Like hurt good or bad

upvote 1 downvote
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Anonymous replying to -> #1 34w

hurt bad like atp it’s not even sore it’s just aching

upvote 1 downvote
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Anonymous replying to -> OP 34w

You might be doing it too much or too long

upvote 3 downvote