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Gym 65w
why do my muscles hurt significantly more after foam rolling 💀
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4
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Anonymous 65w

anyone else feel this

upvote 1 downvote
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Anonymous 65w

Like hurt good or bad

upvote 1 downvote
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Anonymous replying to -> #1 65w

hurt bad like atp it’s not even sore it’s just aching

upvote 1 downvote
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Anonymous replying to -> OP 65w

You might be doing it too much or too long

upvote 3 downvote