Gym on Yik Yak | Lost 10 lbs by not drinking for a month. Crazy! Drinking ruins your gains guys!

Join communities on Yik Yak Download

Lost 10 lbs by not drinking for a month. Crazy! Drinking ruins your gains guys!

31 upvotes, 2 comments. Yik Yak image post by Anonymous in Gym. "Lost 10 lbs by not drinking for a month. Crazy! Drinking ruins your gains guys!"

2

31

Anonymous 22w

Hell yeah you look amazing!! Plus, it's just straight up soooo much easier to work out/stay locked in without any alcohol. AND without all those extra empty calories from drinking, you could easily get more protein in

6

Anonymous 22w

Yesss!

3