i just hit 145 on the bench press today for the first time, i guess taking creatine and eating 160g of protein really works, oh and i cook all my meals at my apartment and i am a 23 year old guy who does college and works a part time job
damn teach me your ways😭, im also a college student that stays in the gym and works but i can never hit my protein goals! im so busy that i just let meals slide
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Anonymous#119h
now idk if i should eliminate creatine now or at the end of the year bro
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AnonymousOP19h
I would say at the end of the year. No reason for you to stop using it rn when you’re making good progress
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Anonymous#118h
should i get another container from Thorne or get flavored creatine some somewhere wlse
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AnonymousOP18h
Up to you, if the stuff you’re using now works for you then no reason to change it up
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Anonymous#118h
aight bet i just mix my creatine with electrolytes and drink it every morning
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AnonymousOP18h
I’d say to just keep doing that. If it ain’t broke, don’t fix it