Gym on Yik Yak | I’ve gained weight but tryna lose it by Pilates

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I’ve gained weight but tryna lose it by Pilates

24 upvotes, 7 comments. Yik Yak image post by Anonymous in Gym. "I’ve gained weight but tryna lose it by Pilates"

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Anonymous 3w

You lose weight by eating less calories than you expend. Pilates won't contribute that much to that. You should track the calories that you eat

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Anonymous 3w

Looks good to me

14

Anonymous 3w

dirty ahh mirror

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Anonymous 3w

body tea tho girl

8

Anonymous 3w

cardio and Pilates

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Anonymous

#1 3w

Pilates burns calories so that increases the expenditure… no need to discourage people

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Anonymous

#7 3w

You burned calories typing that sentence; it's not really enough to make a noticeable difference. Especially since increased activity causes more hunger. If you're not tracking calories, it's pretty difficult to not eat additional calories to cancel out the effect of additional exercise.

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