Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 23w
i’m hitting new PRs each week and feeling strong asf… should I be expecting a plateau at some point?
comment

1
upvote 2 downvote
default user profile icon
Anonymous 23w

Progress slows over time, but if your training is good then you shouldn't ever be completely plateaued

upvote 6 downvote