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Gym 34w
Legit only looks like i go to the gym with my shirt off, how do i make ts better? Im 150 5'8 and i am struggling bro
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Anonymous 34w

focus heavily on forearms and traps, those are the ones showing with a shirt on. also lateral delts for width, upper chest if you want a little more shelf on the front, and worst case scenario you have a sick sleeper build that’ll impress people when you take the shirt off

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