Gym on Yik Yak | in case anyone ever forgets, calories ARE a source of energy 💯 so even if u “ate too much”, that’s still extra energy that u have and can use as extra fuel for tomorrows tasks and workout🙏

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in case anyone ever forgets, calories ARE a source of energy 💯 so even if u “ate too much”, that’s still extra energy that u have and can use as extra fuel for tomorrows tasks and workout🙏

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