8
or yk, don’t plank
We still planking in the big 25?
Not very good for core hypertrophy
They good for your core
Unweighted isometrics? Brother, there are better things for your core
You're allowed to do things that aren't the #1 best thing
Bro was literally giving advice on how to make planks less unbearable. They're not efficient or fun, why do them 😭
Just thinking of others !