Gym on Yik Yak | i finally was able to workout after a month and a half and my legs are spooo sore. does this mean my legs got weak

Join communities on Yik Yak Download

i finally was able to workout after a month and a half and my legs are spooo sore. does this mean my legs got weak

3

10

Anonymous 9w

yes. it means they haven’t been used to that much strain in a while

5

Anonymous 9w

no not really, it just means that your CNS hasn’t been used to the stimulus in a little while and you’re adapting again to the same stimulus that used to not get you sore

1

Anonymous

#2 9w

I CAN NOT WALK. omg

4