Get better bro. Your body literally has muscle memory. Even if you lose a bit, your body will adapt when you’re all better and ready to get back to the gym. Please just focus on getting better right now.

18

Im keeping you in my prayers brother. I couldn’t go to the gym for 3 months due to heart inflammation. Trust, the muscle memory from the gym stays with you and you can grow it back within 2-3 weeks once you’re able to go back to the gym. Just focus on healing and taking care of your health first. I’m wishing you a smooth and speedy recovery.

10

Hello emt and premed girly over here. Your MAIN concern should be your health. You can always build your muscle mass back up. But yourself as a whole person ? Pooks you only get one life. Stay strong and happy recovery. Don’t push yourself too hard once you get out of this one pretty please

9

Hey man you’re doing great! Let your mind heal, your body will remember when it’s strong enough to start again - you’re amazing and you’re more important than just the gains

8

just go lift it’s ok

1