Anonymous #2 21w

I’m trying so hard to suppress my gay brain and just stay in my gym bro brain rn

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Anonymous #3 21w

20 k plus steps a day cook every meal at home weigh all your food and track your calories sleep 8-9 hours a night track you weight each morning and progress your lifts train abs weighted resistance and be in a slight cal deficit

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Anonymous #4 21w

20 k plus steps a day cook every meal at home weigh all your food and track your calories sleep 8-9 hours a night track you weight each morning and progress your lifts train abs weighted resistance and be in a slight cal deficit

8

Anonymous OP 21w

That sounds exhausting but clearly the results are worth it

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Anonymous #2 21w

Def is I love it if say 95 percent of people couldn’t follow my lifestyle long term

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Anonymous #7 21w

Na been single whole life I don’t want a gf haha I like talking to many instead being single

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Anonymous #2 21w

Depends on what u cook

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Eat less exercise more

6

My 315 for 10 squat says otherwise

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And I front squat 315 best deadlift is 545 conventional on my bulk

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Anonymous OP 21w

mfs really just downvote anything, live ur life however you want bro

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Anonymous OP 21w

Can I interest you in a boyfriend 🤭

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Anonymous #10 21w

Crockpot is ur best friend, so are shakes, oatmeal, eggs, greek yogurt, and fruit.

1

I have decent quad and hamstrings lol just small calves

1