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Gym 1w
What is a good split for college bc I’m finding it rlly hard to get in the gym rn (I haven’t hit legs in a month it’s brutal)
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12
upvote 4 downvote
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Anonymous 1w
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upvote 6 downvote
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Anonymous 1w

Upper lower!

upvote 5 downvote
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Anonymous 1w

Anterior Posterior I’m fr

upvote 3 downvote
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Anonymous 1w
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Anonymous replying to -> #1 1w

Ty!!!

upvote 2 downvote
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Anonymous replying to -> #2 1w

Changed to this recently and it’s 🔥

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Anonymous replying to -> #3 1w

Might have to give it a try

upvote 1 downvote
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Anonymous replying to -> OP 1w

I hate legs days so if every day is leg day too I can’t skip

upvote 3 downvote
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Anonymous replying to -> #2 1w

This is the way

upvote 3 downvote
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Anonymous replying to -> #2 1w

That’s actually so smart

upvote 1 downvote
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Anonymous replying to -> #2 1w

Tysm

upvote 1 downvote
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Anonymous replying to -> #2 1w

How do you do archer rows?

upvote 1 downvote