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210->170 4 month weight loss journey
384 upvotes, 24 comments. Yik Yak image post by Anonymous in Gym. "210->170 4 month weight loss journey"
upvote 384 downvote

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Anonymous 1w

Peed yourself

upvote 20 downvote
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Anonymous 6d

A print

upvote 11 downvote
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Anonymous 6d

How did you lose weight so quick I wanna loose that much to but I’m struggling on wha to do

upvote 7 downvote
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Anonymous 1w

4 months???? Cooked fr

upvote 5 downvote
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Anonymous 6d

Bro lost 40 pounds of piss clearly evident by the piss mark on the right

upvote 5 downvote
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Anonymous 1w

Good stuff man

upvote 1 downvote
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Anonymous 6d

YOU LOOK GOOD KING

upvote 1 downvote
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Anonymous 6d

Legit have the bod on the left rn. Please tell me how bro

upvote 1 downvote
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Anonymous 6d

Damn I need to lock in more, it’s been a good 2 months for me and I’ve only lost 5 pounds 😔

upvote 1 downvote
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Anonymous replying to -> pinkheart13 1w

Thank you I appreciate it

upvote 1 downvote
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Anonymous replying to -> #2 1w

Lmao nah I could see how it looks like that though 😭

upvote 15 downvote
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Anonymous replying to -> OP 1w

Ofc

upvote 1 downvote
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Anonymous replying to -> #3 1w

Thank you!!

upvote 1 downvote
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Anonymous replying to -> OP 6d

That's what someone who peed themself would say

upvote 5 downvote
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Anonymous replying to -> OP 6d

This will be my new gym routine, it seems to have worked

upvote 1 downvote
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Anonymous replying to -> #6 6d

Aggressive cut deficient with around 20000 steps + gym aiming for 1 gram of protein per body weight

upvote 6 downvote
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Anonymous replying to -> #4 6d

Tyyyyy

upvote 1 downvote
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Anonymous replying to -> #7 6d

It looked at me too 🤭

upvote 1 downvote
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Anonymous replying to -> #2 6d

I think the shadow caused by his bulge gave that illusion 😭

upvote 16 downvote
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Anonymous replying to -> #8 6d

Big bulge and big stinky stain

upvote 1 downvote
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Anonymous replying to -> OP 6d

So, for example, if you weigh 250lbs, you should eat 250g of protein daily?

upvote 1 downvote
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Anonymous replying to -> #10 6d

You could eat 0.7 does not necessarily need to be 1G that’s more so to keep on muscle for how aggressive I was going

upvote 1 downvote
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Anonymous replying to -> OP 6d

Gotch you gotch you

upvote 1 downvote
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Anonymous replying to -> #12 6d

It’s not a race don’t you worry you are preserving more muscle that way

upvote 1 downvote