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Gym 10w
fell off my gym wagon but tonight i went on a walk and did jump squats, standing squats, front and side lunges. it’s not much but at least i moved my body a bit. i hope somebody understands 😣 got home and had some protein powder mixed w/ water
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Anonymous 10w

Protein powder in water sounds like a punishment but you got this

upvote 6 downvote
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Anonymous replying to -> #1 9w

bahahah i don’t think it tastes that bad but i try to stay low on the cals when it’s late and im hungry, yanno?

upvote 1 downvote