Gym on Yik Yak | How is calorie counting not a just guessing game to at least a partial extent? Unless you are measuring and weighing quantities of whole foods or just eating packaged servings, there’s no way to know how much you’re consuming

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How is calorie counting not a just guessing game to at least a partial extent? Unless you are measuring and weighing quantities of whole foods or just eating packaged servings, there’s no way to know how much you’re consuming

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Anonymous 2w

It is to an extent but you can kinda mitigate that by standardizing ur diet

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Anonymous 2w

I am, in fact, weighing and measuring quantities of whole food

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Anonymous 2w

weighing and measuring quantities of whole foods isnt hard

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Anonymous

#2 2w

That’s awesome, I wish I could do that 😭

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Anonymous

#3 2w

unless ur eating in a dining hall or something

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