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Gym 16w
I eat 200g protein a day so my farts are actually diabolical like I don’t think I’ll ever be able to date again because exposing another human to that would truly be evil
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5
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Anonymous 16w

How?? I have to get 120g a day and i struggle to get 50g🥲😵‍💫

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Anonymous 16w

fr like my ass cheeks get rashes from how toxic my farts are

upvote 4 downvote
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Anonymous replying to -> #1 16w

😭😭😭

upvote 2 downvote
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Anonymous replying to -> #2 16w

What do you eat ? It’s definitely harder in the beginning but once you learn what foods are best it’s not too bad

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Anonymous replying to -> OP 16w

I start the day with a 30g protein shake and from there I'll probably have a cheeseburger or some other type of meat (chicken, turkey, etc.) and add the extra "protein" (cheese, peanut butter, etc.)

upvote 1 downvote