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Gym 4d
Just got MyFitnessPal and holy shit no wonder I haven’t been losing weight, I haven’t even been hitting my maintenance calories for years 😭
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3
upvote 16 downvote
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Anonymous 4d

eating disorders are no joke, restricting with no rhyme or reason does NOT help and actually makes things worse

upvote 15 downvote
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Anonymous 4d

Are you a dumbass you should be loosing weight if you are under eating your maintenance if u aren't then wtv u think your maintenance is, is clearly not your maintenance

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Anonymous replying to -> #1 4d

ive calculated my maintenance with multiple calculators, it comes about 2100 to 2400. but when i actually calculate what i eat ive been eating 1300-1700 for a few years now, only recently forcing myself to eat more. im not a dumbass but good guess i think

upvote 1 downvote