Gym on Yik Yak | Letting go of toxic gym thoughts for my mental health: “I won’t gain fat or gain from missing 1 day at the gym” “If the scale goes up it’s mostly water weight.” “It’s okay if your form is off trying a new exercise, try to fix it!”

Join communities on Yik Yak Download

Letting go of toxic gym thoughts for my mental health: “I won’t gain fat or gain from missing 1 day at the gym” “If the scale goes up it’s mostly water weight.” “It’s okay if your form is off trying a new exercise, try to fix it!”

11

No comments