Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 17w
Started doing core work everyday for the last few months. Made a huge difference!
7 upvotes, 4 comments. Yik Yak image post by Anonymous in Gym. "Started doing core work everyday for the last few months. Made a huge difference!"
comment

4
upvote 7 downvote
default user profile icon
Anonymous 17w

idek that was okay to do everyday😭

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 17w

lol 🤷🏽‍♀️worked for me!

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 17w

i just meant with recovery. but i’m assuming you were switching between weighted workouts and unweighted/lighter?

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 17w

Yeah I don’t do a lot of weighted ab things just floor reps in between my other sets. But if you do it for a while you don’t really get too sore.

upvote 1 downvote